Art of Love
: dedicated to deepening our human connections, so that we lead more spiritually and emotionally fulfilling lives, by exploring the wisdom and secrets of our ancestors, and unveiling the beauty beyond the veil and within ourselves.
Holistic Wellness
The Mediterranean Diet
Discussing the beautiful health, wellness and nutritional benefits of anti-inflammatory diets, such as the Mediterranean diet …
Lunar Conception with Your Natal Moon Phase
Our monthly moon phase return is our personal new beginning when our energy pulls in and attracts the strongest, just like we were pulled into this earth to be born, and it is said that that’s when women usually conceive …
How to Feel Your Feelings
In the way of water, we begin as we understand the difference between emotions and feelings, and then I guide you through a wellness exercise how to feel your feelings …
Water Wellness Tips
I guide you through the many healing properties of water through its various forms, shapes and movements – drinking water, taking baths and showers, cleansing our emotional body, and aligning to our body’s natural rhythm …
How You Digest Food and Information Best, According to Human Design
Let’s discuss the 12 digestion and determination profiles in human design, which essentially show what is the best way for us to consume, digest, absorb and assimilate food, information, experiences and influences in our environments, so that our energy thrives and is more aligned to our natural flow …
The Environment Where Your Energy Thrives, According to Human Design
In this article I guide you through each one of the six human design environments and how to find yours – which is essentially the space where your energy thrives and where your body feels most relaxed, joyful and comfortable. It is the space where you feel most nourished and supported in your unique and natural flow …
The Spiritual Causes of Female Ailments
Exploring the underlying spiritual and emotional causes for common female ailments. These are important topics for all of us women to know and be aware of – and to also support one another as well. Knowledge is power …
The Red Tents and the Healing Powers of Women
Let’s delve into the mystical teachings and old traditions of the red tents, moon lodges, and how these help us feel a greater sense of belonging, support and heart connection …
A Woman’s Secret Sacred Water Well
In each one of us as women, there is a water well. It looks different for all of us, it is unique to us. It can be a little pond, a little lake, a waterfall, a river stream. It is deep into a forest; it is the place where love returns you to love; it is your bridge to higher faith and self …
The Natural Flow of our Energy According to our Natal Moon Phase
Find out what your spiritual strengths may be, and how to align to your natural flow of energy, for greater well-being and creative expression of self …
Wellness Guide for Mind, Body, Emotions and Soul
A wellness guide on how to understand the essence of and balance each of the four bodies of consciousness: the physical, the mental, the emotional and the spiritual …
How To Walk The Beauty Way
The Navajo have a philosophy of “Walking in Beauty”, which refers to the path of beauty as a way of reverence, or deep respect, for life: honouring the sacredness and interconnectedness in everything …
