: dedicated to deepening our human connections, so that we lead more spiritually and emotionally fulfilling lives; by exploring the wisdom and secrets of our ancestors, and unveiling the beauty beyond the veil and within ourselves.

Holistic Wellness

The Spiritual Causes of Female Ailments

The Spiritual Causes of Female Ailments

Exploring the underlying spiritual and emotional causes for common female ailments including breast health, ovarian health, uterine health, cervical health, vaginal health, menstrual cycle health, hormonal health, sexual health and pregnancy health. These are important topics for all of us women to know and be aware of – and to also support one another as well. Knowledge is power …

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Following the Bear

Following the Bear

Let us follow the wisdom of the bear as it walks us along our unique physical, emotional and spiritual wildlands – so that we settle into harmony and deepen into love …

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The Blessing Ways & How to Pray

The Blessing Ways & How to Pray

Prayer is a love song. It is a meal cooked and a lullaby to a baby sung. It is holding with tenderness, it is humility to listen, it is taking care of our bodies, it is breathing, it is generosity and openness of heart. When intentional and conscious, prayer becomes a way of connection …

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A Child’s Sense of Wonder & the Importance of Reading

A Child’s Sense of Wonder & the Importance of Reading

Children have the magical ability to move among the many worlds and eras of the earth; to see the land the way a tiny animal would; to experience the sky from the perspective of a wild little rose or a honey bee; to feel the patience and kindness of rhythm beneath the ground of feet; to know the hundred different scents of grass and mud; and to understand the way of language of the whispering leaves and the songs of birds …

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Crescent Moon Bear: Anger as a Teacher

Crescent Moon Bear: Anger as a Teacher

Following a reader’s request, I guide you on ways to understand the messages intense emotions give you, and how to handle, work with and transform their energies for your highest benefit; we also dive into the story of Crescent Moon Bear, and its healing understructures based on Zen …

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A Woman’s Secret Sacred Water Well

A Woman’s Secret Sacred Water Well

In each one of us as women, there is a water well. It looks different for all of us, it is unique to us. It can be a little pond, a little lake, a waterfall, a river stream. It is deep into a forest; it is the place where love returns you to love; it is your bridge to higher faith and self …

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