Holistic Wellness
Six Ways to Increase your Energy
In this in-depth article combining concepts from various esoteric and therapeutic modalities, I guide you through six ways to increase your energy and strengthen your auric field, to lead a more balanced life of greater physical, emotional, mental and spiritual well-being …
Wellness Guide for Mind, Body, Emotions and Soul
A wellness guide on how to understand the essence of and balance each of the four bodies of consciousness: the physical, the mental, the emotional and the spiritual …
How to Live Life as a Prayer
To live life as a prayer essentially means to weave our heart, mind and body into more love and more intention – to allow emotion and soul to flow and shape through our hands, lips and every day gestures, as we come into more appreciation, trust, gratitude, connection, purpose, faith and tenderness …
The Magical Properties of Love Oils
All about the importance of our sense of smell, and an in-depth practical guide on the many magical and healing properties of the love, passion and fertility oils: vanilla, rose, night jasmine, patchouli, ylang ylang and raspberry …
How To Walk The Beauty Way
The Navajo have a philosophy of “Walking in Beauty”, which refers to the path of beauty as a way of reverence, or deep respect, for life: honouring the sacredness and interconnectedness in everything …
Spirit Babies and Conscious Conception
What are spirit babies, how to communicate with them and synchronize heartbeat rhythms, and how to nurture the loving environment into which we’ll call in the beautiful souls of our future children while taking better care of ourselves …
Understanding Your Child’s Behaviour
Suppose your boy is acting rebellious, and you are constantly called by his teacher about his problematic behaviour. What can you do, and how can you approach this? And: How are our unmet needs reflected in our behaviours? …
Ways to Live in Purity
The essence of purity is truth – aligning ourselves to our heart and the truth of who we already are, allowing our true essence of love to flow through our body. Read more as we unveil why purification practices are needed for both wellbeing and intuitive development, and the many ways we can live a life of purity, in our every day …
Women’s Rites of Passage
Innocent girl, virgin, maiden, mother, crone, lover, priestess, enchantress, seductress, warrior, healer, mystic, storyteller, queen, wild woman. All of these we carry within us, sometimes simultaneously; and yet life carries us, time comes, and we change naturally like the cycles of the land; we enter into a different phase of our life, one, that should be supported, appreciated, honoured and celebrated…
Creating Sacred Space
What is sacred space and how do we create one physically, internally and with our partner, to have a devoted sacred love life…
Feminine Embodiment
What is feminine embodiment and why it matters? How do we come back to pleasure in our body and engage with the energetics of our woman’s body? And what are the core elements of the embodiment practice?…
Connect To The Heart
Our heart is an intuitive center. The first thing that it does is that it scans the collective consciousness and then it embodies that as a feeling, as an idea, as a passion or as an inspiration. In other words – by the time we get that desire, there is already a need for it created in our world, desiring us in return, yearning to be experienced by us…
