: dedicated to deepening our human connections, so that we lead more spiritually and emotionally fulfilling lives; by exploring the wisdom and secrets of our ancestors, and unveiling the beauty beyond the veil and within ourselves.

Holistic Wellness

Water Wellness Tips

Water Wellness Tips

I guide you through the many healing properties of water through its various forms, shapes and movements – drinking water, taking baths and showers, cleansing our emotional body, and aligning to our body’s natural rhythm …

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A Woman’s Secret Sacred Water Well

A Woman’s Secret Sacred Water Well

In each one of us as women, there is a water well. It looks different for all of us, it is unique to us. It can be a little pond, a little lake, a waterfall, a river stream. It is deep into a forest; it is the place where love returns you to love; it is your bridge to higher faith and self …

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How to Live Life as a Prayer

How to Live Life as a Prayer

To live life as a prayer essentially means to weave our heart, mind and body into more love and more intention – to allow emotion and soul to flow and shape through our hands, lips and every day gestures, as we come into more appreciation, trust, gratitude, connection, purpose, faith and tenderness …

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How To Walk The Beauty Way

How To Walk The Beauty Way

The Navajo have a philosophy of “Walking in Beauty”, which refers to the path of beauty as a way of reverence, or deep respect, for life: honouring the sacredness and interconnectedness in everything …

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