: dedicated to deepening our human connections, so that we lead more spiritually and emotionally fulfilling lives; by exploring the wisdom and secrets of our ancestors, and unveiling the beauty beyond the veil and within ourselves.
Holistic Wellness
Wellness Guide for Mind, Body, Emotions and Soul
A wellness guide on how to understand the essence of and balance each of the four bodies of consciousness: the physical, the mental, the emotional and the spiritual …
How to Live Life as a Prayer
To live life as a prayer essentially means to weave our heart, mind and body into more love and more intention – to allow emotion and soul to flow and shape through our hands, lips and every day gestures, as we come into more appreciation, trust, gratitude, connection, purpose, faith and tenderness …
How To Walk The Beauty Way
The Navajo have a philosophy of “Walking in Beauty”, which refers to the path of beauty as a way of reverence, or deep respect, for life: honouring the sacredness and interconnectedness in everything …
Spirit Babies and Conscious Conception
What are spirit babies, how to communicate with them and synchronize heartbeat rhythms, and how to nurture the loving environment into which we’ll call in the beautiful souls of our future children while taking better care of ourselves …
Ways to Live in Purity
The essence of purity is truth – aligning ourselves to our heart and the truth of who we already are, allowing our true essence of love to flow through our body. Read more as we unveil why purification practices are needed for both wellbeing and intuitive development, and the many ways we can live a life of purity, in our every day …
Women’s Rites of Passage
Innocent girl, virgin, maiden, mother, crone, lover, priestess, enchantress, seductress, warrior, healer, mystic, storyteller, queen, wild woman. All of these we carry within us, sometimes simultaneously; and yet life carries us, time comes, and we change naturally like the cycles of the land; we enter into a different phase of our life, one, that should be supported, appreciated, honoured and celebrated…
Creating Sacred Space
What is sacred space and how do we create one physically, internally and with our partner, to have a devoted sacred love life…
Our Sense of Touch, and Nurturing Connection
We can live without many things, but we can’t live without touch. When we are not touched we become irritable, sad, and aggressive. Touch is what creates a sense of safety, connection and trust in our lives; touch is soothing and…
The Brilliancy of Feelings
Hold my hand, and let me take you into the brilliancy of your feelings. Our feelings are our inner compass; our navigation system which guides us through life. Feelings are pure, like water; there are no bad feelings…
Wellness Guide: How Each Emotion Affects our Physical Body
An in-depth wellness guide on how each emotion is connected to and affects specific part of our physical body, including anger, fear, sadness, and joy, and how to understand what our body needs when we experience a physical discomfort …
Signs of Emotional Immaturity
One of the most important things needed to have a healthy relationship that is fulfilling, intimate and long-lasting, is the ability to deal with the hard times and struggles/conflict. And this requires emotional maturity and self-awareness…
Why Children Need Fairy Tales for Their Well-Being
Tales speak a child’s language and allow them to feel their emotions in safe and healthy ways; tales nurture children’s imagination and develop their creative talents; and tales also allow us, as a family, to cultivate and nurture a loving space of connection and more closeness …
