: dedicated to deepening our human connections, so that we lead more spiritually and emotionally fulfilling lives; by exploring the wisdom and secrets of our ancestors, and unveiling the beauty beyond the veil and within ourselves.

Holistic Wellness

Menstruation and Moon Cycles, A Spiritual Perspective

Menstruation and Moon Cycles, A Spiritual Perspective

We are all unique and this is where our sacred is. The more we embrace and embody our true expression of self, the more we align to the natural rhythms of the land that our body is, the more pleasant our experience will be, and the more aligned and connected to our innate wisdom, creative power and intuition we’ll be …

read more
The Brilliancy of Feelings

The Brilliancy of Feelings

Hold my hand, and let me take you into the brilliancy of your feelings. Our feelings are our inner compass; our navigation system which guides us through life. Feelings are pure, like water; there are no bad feelings…

read more
Power and Grace

Power and Grace

Transformation happens in the hands of grace. The following exercises are just a starting point of reflection for transformation purposes; understanding that all emotions and states of being are purposeful and needed but that we can…

read more
Signs of Emotional Immaturity

Signs of Emotional Immaturity

One of the most important things needed to have a healthy relationship that is fulfilling, intimate and long-lasting, is the ability to deal with the hard times and struggles/conflict. And this requires emotional maturity and self-awareness…

read more
Why Children Need Fairy Tales for Their Well-Being

Why Children Need Fairy Tales for Their Well-Being

Despite the digital world that we live in today, fairy tales are still important as they carry important benefits for children’s well-being. Tales speak a child’s language and allow them to feel their emotions in safe and healthy ways, even when they can’t make sense of them. Tales nurture children’s imagination, while relieving their worries and fears. Tales also allow us, as a family, to cultivate and nurture a loving space of connection and more closeness …

read more