: dedicated to deepening our human connections, so that we lead more spiritually and emotionally fulfilling lives; by exploring the wisdom and secrets of our ancestors, and unveiling the beauty beyond the veil and within ourselves.
Holistic Wellness
Women’s Rites of Passage
Innocent girl, virgin, maiden, mother, crone, lover, priestess, enchantress, seductress, warrior, healer, mystic, storyteller, queen, wild woman. All of these we carry within us, sometimes simultaneously; and yet life carries us, time comes, and we change naturally like the cycles of the land; we enter into a different phase of our life, one, that should be supported, appreciated, honoured and celebrated…
Creating Sacred Space
What is sacred space and how do we create one physically, internally and with our partner, to have a devoted sacred love life…
Feminine Embodiment
What is feminine embodiment and why it matters? How do we come back to pleasure in our body and engage with the energetics of our woman’s body? And what are the core elements of the embodiment practice?…
Connect To The Heart
Our heart is an intuitive center. The first thing that it does is that it scans the collective consciousness and then it embodies that as a feeling, as an idea, as a passion or as an inspiration. In other words – by the time we get that desire, there is already a need for it created in our world, desiring us in return, yearning to be experienced by us…
Menstruation and Moon Cycles, A Spiritual Perspective
We are all unique and this is where our sacred is. The more we embrace and embody our true expression of self, the more we align to the natural rhythms of the land that our body is, the more pleasant our experience will be, and the more aligned and connected to our innate wisdom, creative power and intuition we’ll be …
The Emotional Body: Our Unique Wildland
In the emotional wildlands, there must be trust, surrender, holding, receptivity and acceptance. There must be love. The must be deep listening…
Spiritual Protection Using The Medicine Wheel
As winter is still upon us here is the northern hemisphere, we are in a time of keeping warm, in the space within, contained for love, peace and clarity. And we remember to tend to ourselves, from the inside…
The Wisdom of The Medicine Wheel
Everything is interrelated and interdependent. This is just how life is. And this makes it beautiful. At the core of everything though is us. It is through our awareness and consciousness…
Wellness Guide: How Each Emotion Affects our Physical Body
An in-depth wellness guide on how each emotion is connected to and affects specific part of our physical body, including anger, fear, sadness, and joy, and how to understand what our body needs when we experience a physical discomfort …
Our Sense of Touch + Nurturing Connection
We can live without many things, but we can’t live without touch. When we are not touched we become irritable, sad, and aggressive. Touch is what creates a sense of safety, connection and trust in our lives; touch is soothing and…
The Brilliancy of Feelings
Hold my hand, and let me take you into the brilliancy of your feelings. Our feelings are our inner compass; our navigation system which guides us through life. Feelings are pure, like water; there are no bad feelings…
How To Awaken The Sensual Self
Sensuality can be defined as the ability to fully enjoy our senses: it is, in a way, the ability to be fully in our body. Being sensual grounds us in our body, and we live in the present moment…
