: dedicated to deepening our human connections, so that we lead more spiritually and emotionally fulfilling lives
Holistic Wellness
Menstruation and Moon Cycles, A Spiritual Perspective
We are all unique and this is where our sacred is. The more we embrace and embody our true expression of self, the more we align to the natural rhythms of the land that our body is, the more pleasant our experience will be, and the more aligned and connected to our innate wisdom, creative power and intuition we’ll be …
What Living in Purity Really Means
The essence of purity is truth – aligning ourselves to our heart and the truth of who we already are, allowing our true essence of love to flow through our body. Read more as we unveil why purification practices are needed for both wellbeing and intuitive development, and the many ways we can live a life of purity, in our every day …
Womanhood and Rites of Passage
Innocent girl, virgin, maiden, mother, crone, lover, priestess, enchantress, seductress, warrior, healer, mystic, storyteller, queen, wild woman. All of these we carry within us, sometimes simultaneously; and yet life carries us, time comes, and we change naturally like the cycles of the land; we enter into a different phase of our life, one, that should be supported, appreciated, honoured and celebrated…
Feminine Embodiment
What is feminine embodiment and why it matters? How do we come back to pleasure in our body and engage with the energetics of our woman’s body? And what are the core elements of the embodiment practice?…
Connect To The Heart
Our heart is an intuitive center. The first thing that it does is that it scans the collective consciousness and then it embodies that as a feeling, as an idea, as a passion or as an inspiration. In other words – by the time we get that desire, there is already a need for it created in our world, desiring us in return, yearning to be experienced by us…
The Emotional Body: Our Unique Wildland
In the emotional wildlands, there must be trust, surrender, holding, receptivity and acceptance. There must be love. The must be deep listening…
Spiritual Protection Using The Medicine Wheel
As winter is still upon us here is the northern hemisphere, we are in a time of keeping warm, in the space within, contained for love, peace and clarity. And we remember to tend to ourselves, from the inside…
Wisdom of The Medicine Wheel
Everything is interrelated and interdependent. This is just how life is. And this makes it beautiful. At the core of everything though is us. It is through our awareness and consciousness…
The Art of Spiritual Protection
An in-depth lecture on psychic protection: what it is, what are the signs of various psychic attacks, and many tools and exercises, both ancient and modern, on how to protect ourselves ...
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Wellness Series: Emotions and The Physical Body
Our wellbeing is a holistic system. We have four bodies of consciousness: the physical, the mental, the emotional and the spiritual. They are vibrational fields of energy which overlap and affect one another…
Transforming Emotions
The way to heal or transform our emotions is actually pretty simple: we find the opposite of it. For instance, for shame it is honour, for anger it is courage, for fear it is compassion, for betrayal it is loyalty, for abandonment it is commitment. And all can be healed through love…
Our Sense of Touch + Nurturing Connection
We can live without many things, but we can’t live without touch. When we are not touched we become irritable, sad, and aggressive. Touch is what creates a sense of safety, connection and trust in our lives; touch is soothing and…
