Holistic Wellness
How to Shift and Harmonize the Energies of your Natal Chart
Everything in life is a relationship; understanding the unique needs, wants, nutritive cycles and nature of our inner aspects helps us shift the energy and experience ourselves in more balance and harmony …
Astrology and Health
Astrology can be seen as a measurement of a biological mechanism. All signs and planets represent organs of consciousness – a certain part of our body, a certain function, a certain body organ; and we can often gain much insight into our health and wellness through the deeper understanding and use of astrology …
Feng Shui and the Human Design Environment
Let’s have some fun today blending Feng Shui with human design, as I share with you some creative ideas that may help the energy flow in your homes …
The Healing Benefits of Raspberry Leaf
Raspberry is one of the most powerful love oils, carrying many health benefits; and raspberry leaf tea is the best tea for fertility, pregnancy and birth …
The Venus Sequence: Healing the Core Wound through the Sacred Seals, and Offering Your Gift to Humanity
We dive into the Venus sequence in human design, and I guide you through how you can heal your core wound through the Sacred Seals; which will then become a great gift you may offer humanity in your own unique beautiful way …
Liver Health, According to Traditional Chinese Medicine
Today we’ll discuss foods and exercise to keep our liver healthy and in balance; we’ll begin by diving into the wood element in Traditional Chinese Medicine, which is associated with our liver, understand ourselves and our body rhythm better, and learn ways on how to release anger, which is one of the main emotions associated with our liver …
The Wisdom of Our Senses, and How Scent Guides Us
… in the moon garden, night jasmine kisses the delicate petals of the rose …
Lineage of the Soul, and the Natal Moon
Let’s dive into the intimate sensitive moody cocoons of our natal moons; how each shows the lineage of our soul, our church within, and deepest emotional worlds, as well as beautiful practices for our wellness and self care routines …
Following the Bear
Let us follow the wisdom of the bear as it walks us along our unique physical, emotional and spiritual wildlands – so that we settle into harmony and deepen into love …
Ways to Flow in Your Feminine Nature
Feminine energy is like water – it flows with ease. When we are aligned to our feminine nature, and flow through it, our life moves more easily and naturally, and our bodies too feel more calmness, joy, pleasure, and the wise beauty of emotional depth and emotional balance …
The Difference between Prayer and Meditation
While both experiences share many similarities and play important roles in our spiritual wellbeing, they also differ quite a bit in their intentions, the different parts they engage in our mind, and the spaces they each create, inspire and nurture within us. Our ability to see how they are each unique allows us not to lose the depth and beauty that each of them offers us …
Creating Food Awareness, Eat What Hums to You
Today let’s discuss the importance of listening to our body, understanding its needs, why there are no forbidden foods, what humming foods and beckoning foods are, and how to begin your yummy food awareness path …