: dedicated to deepening our human connections, so that we lead more spiritually and emotionally fulfilling lives; by exploring the wisdom and secrets of our ancestors, and unveiling the beauty beyond the veil and within ourselves.

Holistic Wellness

Crescent Moon Bear: Anger as a Teacher

Crescent Moon Bear: Anger as a Teacher

Following a reader’s request, I guide you on ways to understand the messages intense emotions give you, and how to handle, work with and transform their energies for your highest benefit; we also dive into the story of Crescent Moon Bear, and its healing understructures based on Zen …

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A Woman’s Secret Sacred Water Well

A Woman’s Secret Sacred Water Well

In each one of us as women, there is a water well. It looks different for all of us, it is unique to us. It can be a little pond, a little lake, a waterfall, a river stream. It is deep into a forest; it is the place where love returns you to love; it is your bridge to higher faith and self …

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Six Ways to Increase your Energy

Six Ways to Increase your Energy

In this in-depth article combining concepts from various esoteric and therapeutic modalities, I guide you through six ways to increase your energy and strengthen your auric field, to lead a more balanced life of greater physical, emotional, mental and spiritual well-being …

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Sacral Authority

Sacral Authority

There are clocks outside of our clocks. Unclockable by our human hands. There, time has its own timing, unreachable and uncontrollable by us. But when it’s time, it’s time. It doesn’t matter whether we think we are ready or not, whether things are messy or not, when it’s time, it’s time. We’ll hear the heartbeat at our door. And we’ll know – here is the one I was made for …

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Conscious Conception

Conscious Conception

An in-depth article on the beautiful practice of conscious conception, the phases of pre-conception, and guidance on how to nurture the loving environment into which we’ll call in the beautiful souls of our future children while taking better care of ourselves as women …

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How to Live Life as a Prayer

How to Live Life as a Prayer

To live life as a prayer essentially means to weave our heart, mind and body into more love and more intention – to allow emotion and soul to flow and shape through our hands, lips and every day gestures, as we come into more appreciation, trust, gratitude, connection, purpose, faith and tenderness …

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How To Walk The Beauty Way

How To Walk The Beauty Way

The Navajo have a philosophy of “Walking in Beauty”, which refers to the path of beauty as a way of reverence, or deep respect, for life: honouring the sacredness and interconnectedness in everything …

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