: dedicated to deepening our human connections, so that we lead more spiritually and emotionally fulfilling lives; by exploring the wisdom and secrets of our ancestors, and unveiling the beauty beyond the veil and within ourselves.
Holistic Wellness
The “Not-Self” Theme in Human Design
Let’s discuss how our bodies communicate with us to show us when we are out of alignment, so that we re-adjust and get back in our natural flow, joy, vitality and pleasure …
How to Listen to Your Child’s Feelings, and Your Own
An in-depth article on how to navigate through both the big tantrums and the “little” emotions of our children, how to feel our own feelings, and how to create the loving space in which we can have deeper understanding and more compassionate relationships to both ourselves and our children …
Cognition in Human Design: How You Connect with the World through Your Strongest Sense
I guide you through each one of the six cognition types in human design, and how to find your strongest sense, which is essentially the most natural and direct way through which your energy and body feel, perceive, receive, and connect to the world around you; and what guides you in making better decisions for your wellbeing and right path forward …
How You Digest Food and Information Best, According to Human Design
Let’s discuss the 12 digestion and determination profiles in human design, which essentially show what is the best way for us to consume, digest, absorb and assimilate food, information, experiences and influences in our environments, so that our energy thrives and is more aligned to our natural flow …
The Environment Where Your Energy Thrives, According to Human Design
In this article I guide you through each one of the six human design environments and how to find yours – which is essentially the space where your energy thrives and where your body feels most relaxed, joyful and comfortable. It is the space where you feel most nourished and supported in your unique and natural flow …
The Spiritual Causes of Female Ailments
Exploring the underlying spiritual and emotional causes for common female ailments including breast health, ovarian health, uterine health, cervical health, vaginal health, menstrual cycle health, hormonal health, sexual health and pregnancy health. These are important topics for all of us women to know and be aware of – and to also support one another as well. Knowledge is power …
Following the Bear
Let us follow the wisdom of the bear as it walks us along our unique physical, emotional and spiritual wildlands – so that we settle into harmony and deepen into love …
The Red Tents and the Healing Powers of Women
Let’s delve into the mystical teachings and old traditions of the red tents, moon lodges, and how these help us feel a greater sense of belonging, support and heart connection …
The Blessing Ways & How to Pray
Prayer is a love song. It is a meal cooked and a lullaby to a baby sung. It is holding with tenderness, it is humility to listen, it is taking care of our bodies, it is breathing, it is generosity and openness of heart. When intentional and conscious, prayer becomes a way of connection …
A Child’s Sense of Wonder & the Importance of Reading
Children have the magical ability to move among the many worlds and eras of the earth; to see the land the way a tiny animal would; to experience the sky from the perspective of a wild little rose or a honey bee; to feel the patience and kindness of rhythm beneath the ground of feet; to know the hundred different scents of grass and mud; and to understand the way of language of the whispering leaves and the songs of birds …
Crescent Moon Bear: Anger as a Teacher
Following a reader’s request, I guide you on ways to understand the messages intense emotions give you, and how to handle, work with and transform their energies for your highest benefit; we also dive into the story of Crescent Moon Bear, and its healing understructures based on Zen …
A Woman’s Secret Sacred Water Well
In each one of us as women, there is a water well. It looks different for all of us, it is unique to us. It can be a little pond, a little lake, a waterfall, a river stream. It is deep into a forest; it is the place where love returns you to love; it is your bridge to higher faith and self …
