Connect to the Senses

Connect to the Senses

We were all created with five basic senses: smell, taste, sight, touch and hearing. While many people on a spiritual path are often motivated to develop their intuitive and psychic abilities, what I often tell my clients is that the path of intuitive development first...
What are Open Centers in Human Design

What are Open Centers in Human Design

As the Spanish open waters and hot off the beaten path island beaches call me, I thought we’d talk a little bit about what open and undefined centers are in human design, and we’ll discuss four of them: the ego/will, the emotional/solar plexus, the...
How to Feel Your Feelings

How to Feel Your Feelings

Today I wanted to share with you all an exercise on how to feel your feelings that I also share with both my students and clients during our lessons and sessions together. Knowing the difference between feelings and emotions, how to feel our feelings, how to balance...
Water Wellness Tips

Water Wellness Tips

I’m a water thing, made of some magic things, love things, and some tender and sweet mystical things. Water is one of the most important things we can do for our health and wellness, and its healing benefits have been known for centuries. Water is where all life...
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