Ways to Flow in Your Feminine Nature

Ways to Flow in Your Feminine Nature

Feminine energy is like water – it flows with ease. When we are aligned to our feminine energy, and flow through it, our life moves more easily and naturally, and our bodies too feel more calmness, joy and emotional balance. Think of water: when it comes across...
Creating Food Awareness, Eat What Hums to You

Creating Food Awareness, Eat What Hums to You

In his book The Psychologist’s Eat-Anything Diet, Dr. Leonard Pearson speaks of food liberation, and essentially, the importance of listening to our body. And today I’ll share with you a very interesting concept in his book, which speaks of humming foods...
What Secrets Water Knows

What Secrets Water Knows

Have you witnessed water actually begin? Like when a pipe bursts. Or when an axe hits the ground and clean water bulges from the earth. Pure, true. It’s perfect. And it’s as if we’ve opened the desert. In his book The Secret Knowledge of Water, Craig...
Human Design Parenting: Embracing the Uniqueness of Your Child

Human Design Parenting: Embracing the Uniqueness of Your Child

“Your children are not your children; they are life longing for itself.”Khalil Gibran Loving our children is one of the most beautiful and powerful experiences in the world. And it goes without saying that a parent loves their child, yet it isn’t...
The Mediterranean Diet

The Mediterranean Diet

If you’ve been to my beloved Mediterranean, in countries like Italy and Greece, you know that the people there have traditionally eaten a diet consisting mainly of fruits and vegetables, nuts and seeds, whole grains, fish, seafood, and olive oil. These same...
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