“To make your lips beautiful, speak only good words. To make your eyes beautiful, look for the good in another person. To make your body slim, share food with the hungry. For the beauty of a woman is not in the clothes she wears, neither in her figure nor her...
In his book The Psychologist’s Eat-Anything Diet, Dr. Leonard Pearson speaks of food liberation, and essentially, the importance of listening to our body. And today I’ll share with you a very interesting concept in his book, which speaks of humming foods...
“Your children are not your children; they are life longing for itself.”Khalil Gibran Loving our children is one of the most beautiful and powerful experiences in the world. And it goes without saying that a parent loves their child, yet it isn’t...
If you’ve been to my beloved Mediterranean, in countries like Italy and Greece, you know that the people there have traditionally eaten a diet consisting mainly of fruits and vegetables, nuts and seeds, whole grains, fish, seafood, and olive oil. These same...
Last time we talked about lust, and today let us talk about the other little monster speaking in our ear sometimes: pride. How do we overcome pride, and what is its real unmet need that we are actually seeking to fulfill in order to create more inner harmony and...
