Creating Sacred Space

Creating Sacred Space

A sacred space is essentially a place of comfort, safety, trust, clarity, love, joy and pleasure that we enter, within, without and with. Just like spring comes and everything blossoms, so we too need to care for the soil of our soul and love. It is a space where we...
Sensory Awakening Ritual for Couples

Sensory Awakening Ritual for Couples

There are so many ways in which we make love.  *** What is sensuality? Sensuality can be defined as the ability to fully enjoy our senses: touch, smell, taste, sight and hearing. It doesn’t have to be sexual, so don’t confuse the two. Sensuality is in a way the...
The Emotional Body: Our Unique Wildland

The Emotional Body: Our Unique Wildland

In the emotional wildlands, there must be trust, surrender, holding, receptivity and acceptance. There must be love. The must be deep listening.   As we already discussed in The Brilliancy of Feelings, our feelings are our inner navigation system that leads us through...
Understanding The Link Between Emotions and The Physical Body

Understanding The Link Between Emotions and The Physical Body

The best healer of all is love.   *** Our wellbeing is a holistic system. We have four bodies of consciousness: the physical, the mental, the emotional and the spiritual. They are vibrational fields of energy which overlap and affect one another; together they are all...
Transforming Emotions

Transforming Emotions

When something unpleasant comes up, we usually want to remove the external forces. This is of course necessary when it needs to be, but I find that unless it’s been transformed within us also, the effect won’t be long-lasting. And the best way to transform anything is...