A tiny grain of sand washed into a mussel, entering its protective shell. Hard, sharp and angular, the grain of sand lies in the soft flesh and brings ongoing pressure, discomfort and even pain to the mussel’s tender inner lining. The mussel begins to surround...
Welcome to one of my most favourite corners of the world – our beautiful Greek island of Santorini. Ah, all I need is a beach and the sea! So what better topic to talk about today than what is the thing that that we experience when we are not in our natural flow...
We previously discussed the environment where your energy thrives, and how to digest food and information, and also the not-self theme, and today let’s discuss how you connect with the world – which in human design is known as your cognition or super...
Last time we discussed the environment where your energy thrives, and we also discussed the not-self theme i.e. how to know when we are out of our natural alignment, and today, as I reminisce about beautiful Greece and the many tasty foods I ate, let’s talk...
We’ve previously talked on the importance of having an environment where you feel supported and nourished, and you can also read my article Creating Sacred Space where I guide you how to build your own sacred space – physically, internally and with a...
