Last time we discussed the environment where your energy thrives, and we also discussed the not-self theme i.e. how to know when we are out of our natural alignment, and today, as I reminisce about beautiful Greece and the many tasty foods I ate, let’s talk...
We’ve previously talked on the importance of having an environment where you feel supported and nourished, and you can also read my article Creating Sacred Space where I guide you how to build your own sacred space – physically, internally and with a...
Whenever something goes wrong in our body, there is always a deeper reason waiting to be found and to be listened to so that it’s healed. Our bodies have their unique languages and communicate with us continuously, and learning how to understand their language...
The Red Tents or Moon Lodges were essentially sacred spaces for women where they would gather together to celebrate one another, talk and share, and be able to feel a sense of support and belonging. The women would usually do this at new and/or full moons, as these...
According to psychologists, little children wake up in the middle of the night and go to their parent’s bedrooms not to see whether the parents are there, but rather to see whether they themselves are there. It is the repeatedness of this that assures them of...