Today I wanted to share with you all an exercise on how to feel your feelings that I also share with both my students and clients during our lessons and sessions together. Knowing the difference between feelings and emotions, how to feel our feelings, how to balance...
I’m a water thing, made of some magic things, love things, and some tender and sweet mystical things. Water is one of the most important things we can do for our health and wellness, and its healing benefits have been known for centuries. Water is where all life...
Welcome to one of my most favourite corners of the world – our beautiful Greek island of Santorini. Ah, all I need is a beach and the sea! So what better topic to talk about today than what is the thing that that we experience when we are not in our natural flow...
I recently had a really interesting discussion with a professor, partly theological, partly philosophical and partly sociological, on the power of words, and more precisely – on how much we as human beings actually limit ourselves when we exercise our prejudice...
We previously discussed the environment where your energy thrives, and how to digest food and information, and also the not-self theme, and today let’s discuss how you connect with the world – which in human design is known as your cognition or super...
