Liver Health, According to Traditional Chinese Medicine

Liver Health, According to Traditional Chinese Medicine

Today we’ll talk all about the health of our liver, balancing out the energy; we’ll go through some of the foods and exercise recommended for liver health at the end. But to begin, we need to first understand two main things 1. the wood element which is...
The Wisdom of Our Senses, and How Scent Guides Us

The Wisdom of Our Senses, and How Scent Guides Us

Here I am, in this beautiful perfumerie tucked away in the old city center of Havana, Cuba. I love perfume making, so today let’s talk about the wisdom of our senses, and especially, our sense of smell. We were all created with five basic senses: smell, taste,...
Lineage of the Soul, and the Natal Moon

Lineage of the Soul, and the Natal Moon

Our bodies speak the language of the moon. We wax and wane, and we all go through our cycles, just like the cycles of the land, and the moving waters of the waves – the ebbs and the flows. There is time for quietness and introspection, and there is time for...
Following the Bear

Following the Bear

The bear is beautiful animal often related to the north and the winter time; and has been present in many tales and lore throughout history and throughout many cultures. In most tales, we often see it refer to transformation and the unveiling of the true self, such as...
error: Content is protected !!