Feminine energy is like water – it flows with ease. When we are aligned to our feminine energy, and flow through it, our life moves more easily and naturally, and our bodies too feel more calmness, joy and emotional balance. Think of water: when it comes across...
In his book The Psychologist’s Eat-Anything Diet, Dr. Leonard Pearson speaks of food liberation, and essentially, the importance of listening to our body. And today I’ll share with you a very interesting concept in his book, which speaks of humming foods...
If you’ve been to my beloved Mediterranean, in countries like Italy and Greece, you know that the people there have traditionally eaten a diet consisting mainly of fruits and vegetables, nuts and seeds, whole grains, fish, seafood, and olive oil. These same...
In my article The Astrology of Fertility and Children, we discussed how our natal moon is the most important indicator for fertility. Our natal moon shows the lineage of our soul, our ability to love and to nurture, our mother and understanding of what family truly...
Today I wanted to share with you all an exercise on how to feel your feelings that I also share with both my students and clients during our lessons and sessions together. Knowing the difference between feelings and emotions, how to feel our feelings, how to balance...
I’m a water thing, made of some magic things, love things, and some tender and sweet mystical things. Water is one of the most important things we can do for our health and wellness, and its healing benefits have been known for centuries. Water is where all life...
