The Body Love Ritual

The Body Love Ritual

I am a body of love rituals.  ‘Moonhold’ Our bodies. Our blessed, beautiful, loving bodies. They sure go through so much. They carry us through our good and bad, through life itself each day. They hold us. They do their best even when we don’t...
Ways to Restore Hope

Ways to Restore Hope

“and then suddenly, a gray sparrow lit up her knee” There is a lot of cynicism and fear mongering nowadays. The stories we tell ourselves and those told to us by others, whether true or false, are always real as far our bodies and minds are concerned. And...
Tenderness

Tenderness

To keep us tender in this world is the hardest, yet most important thing.  Tenderness is like prayer. It is a humble intimate act as we settle into our vulnerabilities; as we gather all parts of us that were meant to be whole. Tenderness is a blessing. It is the...
The Art of Spiritual Baths

The Art of Spiritual Baths

Sacred bathing has been used throughout the world for many centuries. It is a bath of not just washing/cleaning the skin – but a purposeful and ritualistic experience with the intention of purification and connecting our body to our soul.  Water is one of the...
How to Enhance Our Energy + Psychic Protection

How to Enhance Our Energy + Psychic Protection

Our body skins are beautiful and while they protect our organs, they are not rigid boundaries to the world outside of us. Beneath the outer skin, there is another skin – invisible skin – of the soil of our soul. This is our bridge to connect to everything...