The Wisdom of Our Senses, and How Scent Guides Us

The Wisdom of Our Senses, and How Scent Guides Us

Here I am, in this beautiful perfumerie tucked away in the old city center of Havana, Cuba. I love perfume making, so today let’s talk about the wisdom of our senses, and especially, our sense of smell. We were all created with five basic senses: smell, taste,...
Lineage of the Soul, and the Natal Moon

Lineage of the Soul, and the Natal Moon

Our bodies speak the language of the moon. We wax and wane, and we all go through our cycles, just like the cycles of the land, and the moving waters of the waves – the ebbs and the flows. There is time for quietness and introspection, and there is time for...
How to Walk the Beauty Way

How to Walk the Beauty Way

“To make your lips beautiful, speak only good words. To make your eyes beautiful, look for the good in another person. To make your body slim, share food with the hungry. For the beauty of a woman is not in the clothes she wears, neither in her figure nor her...
Ways to Flow in Your Feminine Nature

Ways to Flow in Your Feminine Nature

Feminine energy is like water – it flows with ease. When we are aligned to our feminine energy, and flow through it, our life moves more easily and naturally, and our bodies too feel more calmness, joy and emotional balance. Think of water: when it comes across...
The Difference between Prayer and Meditation

The Difference between Prayer and Meditation

Today let’s talk about a question I recently received, “Are prayer and meditation the same? What is the difference between them?” In short – no, they are not the same. While both experiences share many similarities and play important roles in...
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