Understanding The Link Between Emotions and The Physical Body

Understanding The Link Between Emotions and The Physical Body

The best healer of all is love.   *** Our wellbeing is a holistic system. We have four bodies of consciousness: the physical, the mental, the emotional and the spiritual. They are vibrational fields of energy which overlap and affect one another; together they are all...
Transforming Emotions

Transforming Emotions

When something unpleasant comes up, we usually want to remove the external forces. This is of course necessary when it needs to be, but I find that unless it’s been transformed within us also, the effect won’t be long-lasting. And the best way to transform anything is...
Sacred Relationships and How to Build Them

Sacred Relationships and How to Build Them

Love is everything.  It is not confined to a definition or a list. It is what gives life meaning. It is not an emotion, even though it feels so sweetly. It is a verb because we need to treasure it, nurture it and care for it – to experience it. Love is what makes...
The Gift of The Magi: Love, Selflessness and The Eternal Virgin

The Gift of The Magi: Love, Selflessness and The Eternal Virgin

This is what love looks like. The image above is the original cover art of one the most beloved short stories of all times “The Gift of The Magi” (1905) written by O. Henry. I’ve loved it since the day I first read it because it is story about the...
The Art of Trusting

The Art of Trusting

a bridge is a woman a bridge is a man into an hour, a hand, a day into self without trust is time meaningless? ~ from the book The God-like Things by Lubomira Kourteva Many ancients and mystics will tell us that trust is one of our greatest lessons in this life: we...
The Spiritual Secrets of Sexual Energy

The Spiritual Secrets of Sexual Energy

Sex is an expression of love. Sex is the celebration of our love. Sexual energy is the most powerful energy in the universe; it is the creative force of which all is born. It is life energy. Sexual energy is sacred, creative and powerful. It is vulnerable, humble, and...