Creating Sacred Space

Creating Sacred Space

A sacred space is essentially a place of comfort, safety, trust, clarity, love, joy and pleasure that we enter, within, without and with. Just like spring comes and everything re-awakens and blossoms, we too need to care for the soil of our soul and love. It is a...
Our Sense of Touch, and Nurturing Connection

Our Sense of Touch, and Nurturing Connection

We can live without many things, but we can’t live without touch. When we are not touched we might become sad, irritable, and aggressive. Touch is what creates a sense of safety, connection and trust in our life; touch is soothing and pleasurable, and it cultivates a...
The Brilliancy of Feelings

The Brilliancy of Feelings

Hold my hand, and let me take you into the brilliancy of your feelings. Our feelings are our inner compass; our navigation system which mainly consists of two primary feelings, “safe” or “unsafe”. This system is what helps us to go through life...
Wellness Guide: How Each Emotion Affects our Physical Body

Wellness Guide: How Each Emotion Affects our Physical Body

The best healer of all is love.   *** Our wellbeing is a holistic system. We have four bodies of consciousness: the physical, the mental, the emotional and the spiritual. They are vibrational fields of energy, which overlap and affect one another – together they...
Signs of Emotional Immaturity

Signs of Emotional Immaturity

One of the most important things needed to have a healthy relationship that is fulfilling, intimate and long-lasting, is the ability to deal with the hard times, and the struggles and conflicts. And this requires emotional maturity and self-awareness. Avoiding,...
Why Children Need Fairy Tales for Their Well-Being

Why Children Need Fairy Tales for Their Well-Being

sweet child of mine,i know you worry but look around twilight shadows have fallen tucking in the earthand the night is busy too as she wraps starsinto the hair of the goddess moon who is preparingto dance in lushness with princes from distant lands so lay your head in...
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