Welcome to our beautiful white magnolia tree in full bloom! Today I’ll guide you through how to create your sacred space, within your home, within yourself and within your relationships; but firstly, what does sacred space actually mean? A sacred space is...
We can live without many things, but we can’t live without touch. When we are not touched we might become sad, irritable, and aggressive. Touch is what creates a sense of safety, connection and trust in our life; touch is soothing and pleasurable, and it cultivates a...
Hold my hand, and let me take you into the brilliancy of your feelings. Our feelings are our inner compass; our navigation system which mainly consists of two primary feelings, “safe” or “unsafe”. This system is what helps us to go through life...
The best healer of all is love. *** Our wellbeing is a holistic system. We have four bodies of consciousness: the physical, the mental, the emotional and the spiritual. They are vibrational fields of energy, which overlap and affect one another – together they...
One of the most important things needed to have a healthy relationship that is fulfilling, intimate and long-lasting, is the ability to deal with the hard times, and the struggles and conflicts. And this requires emotional maturity and self-awareness. Avoiding,...
Let’s delve into the magical world of a child’s mind and the paths they walk with their beloved fairy tale friends. Despite the digital world that we live in today, fairy tales are still important as they carry important benefits for children’s well-being. Tales speak...
