The Art of Trusting

The Art of Trusting

a bridge is a woman a bridge is a man into an hour, a hand, a day into self without trust is time meaningless? ~ from the book The God-like Things by Lubomira Kourteva Many ancients and mystics will tell us that trust is one of our greatest lessons in this life: we...
The Spiritual Secrets of Sexual Energy

The Spiritual Secrets of Sexual Energy

Sex is an expression of love. Sex is the celebration of our love. Sexual energy is the most powerful energy in the universe; it is the creative force of which all is born. It is life energy. Sexual energy is sacred, creative and powerful. It is vulnerable, humble, and...
Eroticism and Mysticism

Eroticism and Mysticism

Think of dance. Dance is particular form of creative expression that is fundamentally different from writing, painting, composing or playing music. You can cry while you are creating poetry, painting or playing music, but you just can’t cry while dancing. When we are...
Our Sense of Touch + Nurturing Connection

Our Sense of Touch + Nurturing Connection

We can live without many things, but we can’t live without touch. When we are not touched we become irritable, sad, and aggressive. Touch is what creates a sense of safety, connection and trust in our lives; touch is soothing and pleasurable, and cultivates...
The Brilliancy of Feelings

The Brilliancy of Feelings

Hold my hand, and let me take you into the brilliancy of your feelings. Our feelings are our inner compass; our navigation system which mainly consists of two primary feelings, “safe” or “unsafe”. This system is what helps us to go through life...
How To Awaken The Sensual Self

How To Awaken The Sensual Self

Everything in life begins with noticing.  What is sensuality? Sensuality can be defined as the ability to fully enjoy our senses: touch, smell, taste, sight and hearing. It doesn’t have to be sexual, so don’t confuse the two. Actually lack of sexual...