Our Sense of Touch + Nurturing Connection

Our Sense of Touch + Nurturing Connection

We can live without many things, but we can’t live without touch. When we are not touched we become irritable, sad, and aggressive. Touch is what creates a sense of safety, connection and trust in our lives; touch is soothing and pleasurable, and cultivates...
The Brilliancy of Feelings

The Brilliancy of Feelings

Hold my hand, and let me take you into the brilliancy of your feelings. Our feelings are our inner compass; our navigation system which mainly consists of two primary feelings, “safe” or “unsafe”. This system is what helps us to go through life...
How To Awaken The Sensual Self + A Sensory Ritual for Couples

How To Awaken The Sensual Self + A Sensory Ritual for Couples

Everything in life begins with noticing.  What is sensuality? Sensuality can be defined as the ability to fully enjoy our senses: touch, smell, taste, sight and hearing. It doesn’t have to be sexual, so don’t confuse the two. Sexual confidence however can...
Quantum Entanglement + Telepathic Connections

Quantum Entanglement + Telepathic Connections

To talk about quantum physics we must first understand the concept of time. Here on Earth, timing is linear; it’s a bunch of numbers, the clocks are ticking and we are ruled by some squares on a calendar. But in the psychic realms, time is not linear; it is as...
Power and Grace: The Difference is in The Heart

Power and Grace: The Difference is in The Heart

Historically, “grace” had several meanings. In Christian religion context, it usually refers to the notion that God might grant us something unexpected, undeserved, to bless us or save us. In Buddhism, a similar state exists, known as flow or grace, where...
The Art of Surrender

The Art of Surrender

wind midwifes the angel wings to shower us in roses seeds ~ Lubomira Kourteva Today I just finished writing the manuscript for my second poetry book (drum roll please!) which will be published January 2021. It’s been quite the ride and often times I felt like...