How To Walk The Beauty Way

How To Walk The Beauty Way

In a world with so much violence and ugliness, there are three old-fashioned things that come to mind, that I truly believe keep our precious globe spinning in its right orbit: kindness, compassion and beauty. Out of these, of course, are born many others such as...
Sensory Awakening Ritual for Couples

Sensory Awakening Ritual for Couples

There are so many ways in which we make love.  *** What is sensuality? Sensuality can be defined as the ability to fully enjoy our senses: touch, smell, taste, sight and hearing. It doesn’t have to be sexual, so don’t confuse the two. Sensuality is in a way the...
The Emotional Body: Our Unique Wildland

The Emotional Body: Our Unique Wildland

In the emotional wildlands, there must be trust, surrender, holding, receptivity and acceptance. There must be love. The must be deep listening.   As we already discussed in The Brilliancy of Feelings, our feelings are our inner navigation system that leads us through...
Spiritual Protection Using The Medicine Wheel

Spiritual Protection Using The Medicine Wheel

As winter is still upon us here is the northern hemisphere, we are in a time of keeping warm, in the space within, contained for love, peace and clarity. The sun is rebellious, especially in snow it always wins. And then it stretches along the frozen waves, clears the...
Our Sense of Touch + Nurturing Connection

Our Sense of Touch + Nurturing Connection

We can live without many things, but we can’t live without touch. When we are not touched we might become sad, irritable, and aggressive. Touch is what creates a sense of safety, connection and trust in our life; touch is soothing and pleasurable, and it cultivates a...