Wellness Guide for Mind, Body, Emotions and Soul

Wellness Guide for Mind, Body, Emotions and Soul

The best healer of all is love.  We’ve hopefully come to a point in our human evolution that we have remembered how well-being is a holistic way of love – how we must tend to all parts of us continuously and consistently, and show our care for the entirety...
How to Live Life as a Prayer

How to Live Life as a Prayer

If you are made more generous, more open, more kind, it is sacred – it is good love – it is your right way forward.  When I think of what does living a purposeful and fulfilled life mean – I think of living life as a prayer. Prayer brings us into...
How To Walk The Beauty Way

How To Walk The Beauty Way

In a world with so much violence and ugliness, there are three old-fashioned things that come to mind, that I truly believe keep our precious globe spinning in its right orbit: kindness, compassion and beauty. Out of these, of course, are born many others such as...
Sensory Awakening Ritual for Couples

Sensory Awakening Ritual for Couples

There are so many ways in which we make love.  *** What is sensuality? Sensuality can be defined as the ability to fully enjoy our senses: touch, smell, taste, sight and hearing. It doesn’t have to be sexual, so don’t confuse the two. Sensuality is in a way the...
The Emotional Body: Our Unique Wildland

The Emotional Body: Our Unique Wildland

In the emotional wildlands, there must be trust, surrender, holding, receptivity and acceptance. There must be love. The must be deep listening.   As we already discussed in The Brilliancy of Feelings, our feelings are our inner navigation system that leads us through...