Our Sense of Touch + Nurturing Connection

Our Sense of Touch + Nurturing Connection

We can live without many things, but we can’t live without touch. When we are not touched we become irritable, sad, and aggressive. Touch is what creates a sense of safety, connection and trust in our lives; touch is soothing and pleasurable, and cultivates...
Psycho-Cybernetics: How to Change Your Reality + Self Image

Psycho-Cybernetics: How to Change Your Reality + Self Image

[This article is divided into two parts: in Part 1, I lead you through a few exercises as an introduction to psycho-cybernetics, in addition to in-depth steps on how to manifest, and in Part 2, I lead you in detail through the steps of building a healthy positive...
Truth, Trust, Fear and Freedom

Truth, Trust, Fear and Freedom

We set out in search of internal fulfilment, only to find our truth and light within. There is no more reason to search outside for neon lights and sparkles; no more need to seek external stimulations as all we need is satisfied by ourselves. So what’s this journey...