Our Sense of Touch + Nurturing Connection

Our Sense of Touch + Nurturing Connection

We can live without many things, but we can’t live without touch. When we are not touched we become irritable, sad, and aggressive. Touch is what creates a sense of safety, connection and trust in our lives; touch is soothing and pleasurable, and cultivates...
The Choice: Love, I Will That I Am

The Choice: Love, I Will That I Am

Dear miracles, It seems like the world changed in a day. I know it’s a scary and uncertain time, so I wanted to write a few words on our current affairs hoping it’d be of benefit. First and foremost – I hope you and your loved ones are home and safe....
Tenderness

Tenderness

To keep us tender in this world is the hardest, yet most important thing.  Tenderness is like prayer. It is a humble intimate act as we settle into our vulnerabilities; as we gather all parts of us that were meant to be whole. Tenderness is a blessing. It is the...
The Art of Spiritual Baths

The Art of Spiritual Baths

Sacred bathing has been used throughout the world for many centuries. It is a bath of not just washing/cleaning the skin – but a purposeful and ritualistic experience with the intention of purification and connecting our body to our soul.  Water is one of the...