Wellness Guide for Mind, Body, Emotions and Soul

Wellness Guide for Mind, Body, Emotions and Soul

The best healer of all is love.  We’ve hopefully come to a point in our human evolution that we have remembered how well-being is a holistic way of love – how we must tend to all parts of us continuously and consistently, and show our care for the entirety...
The Wisdom of The Medicine Wheel

The Wisdom of The Medicine Wheel

In my article on Sacred Relationships and How to Build Them, I talked briefly about how we can use the medicine wheel to show us ways in which we can deepen our intimate relationships, and how the balance of each direction was important for our overall wellbeing....
Wellness Guide: How Each Emotion Affects our Physical Body

Wellness Guide: How Each Emotion Affects our Physical Body

The best healer of all is love.   *** Our well-being is a holistic system. We have four bodies of consciousness: the physical, the mental, the emotional and the spiritual. They are vibrational fields of energy, which overlap and affect one another – together...