Today let’s talk about a question I recently received, “Are prayer and meditation the same? What is the difference between them?” In short – no, they are not the same. While both experiences share many similarities and play important roles in...
Zen Buddhist monk Thich Nhat Hanh once said, “If I have to choose between peace and Buddhism, I choose peace.” This is called spiritual maturity. Thich Nhat Hanh’s statement is beautiful, meaningful and powerful, and he explained that it is very...
Have you witnessed water actually begin? Like when a pipe bursts. Or when an axe hits the ground and clean water bulges from the earth. Pure, true. It’s perfect. And it’s as if we’ve opened the desert. In his book The Secret Knowledge of Water, Craig...
We recently visited the McMichael Canadian Art Collection, an art museum nestled in a little forest outside the city. It’s an architectural beauty built of stone and wood, with floor to ceiling windows overlooking the tall trees. The gallery had beautiful...
Humility is one of our greatest virtues, as it essentially removes all obstacles to love and wisdom. Yet it isn’t something that is much talked about or even understood in our modern world – where the focus often is on do, do, do and know, know, know. In...