Transforming Emotions

Transforming Emotions

When something unpleasant comes up, we usually want to remove the external forces. This is of course necessary when it needs to be, but I find that unless it’s been transformed within us also, the effect won’t be long-lasting. And the best way to transform anything is...
Thresholds and Liminality

Thresholds and Liminality

and the sky opens mouth wide of fireflies ~ Moonhold  A wise woman once said: When we can’t step away from our house, the simplest acts can carry great symbolic weight. We can open the windows for fresh air to circulate and take a new route by shifting the soul...
The Art of Spiritual Baths

The Art of Spiritual Baths

Sacred bathing has been used throughout the world for many centuries for both purification and manifestation reasons. In this article I guide you on how to do perform these beautiful rituals depending on the intention, and how connect mind, body and spirit …...