Menstruation and Moon Cycles, A Spiritual Perspective

Menstruation and Moon Cycles, A Spiritual Perspective

The word menstruation is derived from the Greek and Latin words meaning month and moon. The woman’s cycle not only ties us to nature, but also connects us to ourselves, giving us insights about our body’s natural rhythms and needs. Just like the seasons of...
Our Sense of Touch + Nurturing Connection

Our Sense of Touch + Nurturing Connection

We can live without many things, but we can’t live without touch. When we are not touched we might become sad, irritable, and aggressive. Touch is what creates a sense of safety, connection and trust in our life; touch is soothing and pleasurable, and it cultivates a...
Love & Prayer

Love & Prayer

“Palm to palm is holy palmers’ kiss.” ~ Romeo & Juliet, William Shakespeare Love is sacred and powerful. Like prayer. Both require strong faith and trust into which we surrender. There is incredible power to this kind of devotion; of a deeply...
The Art of Spiritual Baths

The Art of Spiritual Baths

Sacred bathing has been used throughout the world for many centuries. It is a bath of not just washing/cleaning the skin – but a purposeful and ritualistic experience with the intention of purification and connecting our body to our soul.  Water is one of the...