Last time I shared with you The Deeper Spiritual Meaning of the Planets, and today let’s talk medical astrology – and how you may use the chart for wellness and health insights. As a spiritual guide and astrologer I often have clients who are wondering...
I’ve had a really close and sweet relationship to this tiny red magic ever since I was a little girl, as each time we’d visit my great grand-parents’ house in the mountains, we’d be surrounded by cherry trees, apple trees, grape vines and wild...
Today we’ll talk all about the health of our liver, balancing out the energy; we’ll go through some of the foods and exercise recommended for liver health at the end. But to begin, we need to first understand two main things 1. the wood element which is...
In his book The Psychologist’s Eat-Anything Diet, Dr. Leonard Pearson speaks of food liberation, and essentially, the importance of listening to our body. And today I’ll share with you a very interesting concept in his book, which speaks of humming foods...
If you’ve been to my beloved Mediterranean, in countries like Italy and Greece, you know that the people there have traditionally eaten a diet consisting mainly of fruits and vegetables, nuts and seeds, whole grains, fish, seafood, and olive oil. These same...
