Six Ways to Increase your Energy

Six Ways to Increase your Energy

As I recently published the new course that I offer The Art of Spiritual Protection and Energy Cleansing, I thought I’d share today six simple ways to enhance your energy. When we increase and purify our energy, we essentially strengthen our auric field, raise our...
Wellness Guide for Mind, Body, Emotions and Soul

Wellness Guide for Mind, Body, Emotions and Soul

The best healer of all is love.  We’ve hopefully come to a point in our human evolution that we have remembered how well-being is a holistic way of love – how we must tend to all parts of us continuously and consistently, and show our care for the entirety...
Wellness Guide: How Each Emotion Affects our Physical Body

Wellness Guide: How Each Emotion Affects our Physical Body

The best healer of all is love.   *** Our well-being is a holistic system. We have four bodies of consciousness: the physical, the mental, the emotional and the spiritual. They are vibrational fields of energy, which overlap and affect one another – together...
Transforming Emotions

Transforming Emotions

When something unpleasant comes up, we usually want to remove the external forces. This is of course necessary when it needs to be, but I find that unless it’s been transformed within us also, the effect won’t be long-lasting. And the best way to transform anything is...
Psycho-Cybernetics: How to Change Your Reality + Self Image

Psycho-Cybernetics: How to Change Your Reality + Self Image

[This article is divided into two parts: in Part 1, I lead you through a few exercises as an introduction to psycho-cybernetics, in addition to in-depth steps on how to manifest, and in Part 2, I lead you in detail through the steps of building a healthy positive...