The Emotional Body: Our Unique Wildland

The Emotional Body: Our Unique Wildland

In the emotional wildlands, there must be trust, surrender, holding, receptivity and acceptance. There must be love. The must be deep listening.   As we already discussed in The Brilliancy of Feelings, our feelings are our inner navigation system that leads us through...
Transforming Emotions

Transforming Emotions

When something unpleasant comes up, we usually want to remove the external forces. This is of course necessary when it needs to be, but I find that unless it’s been transformed within us also, the effect won’t be long-lasting. And the best way to transform anything is...
The Brilliancy of Feelings

The Brilliancy of Feelings

Hold my hand, and let me take you into the brilliancy of your feelings. Our feelings are our inner compass; our navigation system which mainly consists of two primary feelings, “safe” or “unsafe”. This system is what helps us to go through life...