Hold my hand, and let me take you into the brilliancy of your feelings. Our feelings are our inner compass; our navigation system which mainly consists of two primary feelings, “safe” or “unsafe”. This system is what helps us to go through life...
One of the most important things needed to have a healthy relationship that is fulfilling, intimate and long-lasting, is the ability to deal with the hard times, and the struggles and conflicts. And this requires emotional maturity and self-awareness. Avoiding,...
In order to have a healthy relationship that is fulfilling, intimate and long-lasting, we need to be able to deal with the hard times and struggles/conflict. This requires emotional intelligence, which is based on self-awareness and empathy. Avoiding, denying, saying...