Wellness Series: Emotions and The Physical Body

Wellness Series: Emotions and The Physical Body

The best healer of all is love.   *** Our wellbeing is a holistic system. We have four bodies of consciousness: the physical, the mental, the emotional and the spiritual. They are vibrational fields of energy which overlap and affect one another; together they are all...
Transforming Emotions

Transforming Emotions

When something unpleasant comes up, we usually want to remove the external forces. This is of course necessary when it needs to be, but I find that unless it’s been transformed within us also, the effect won’t be long-lasting. And the best way to transform anything is...
The Choice: Love, I Will That I Am

The Choice: Love, I Will That I Am

Dear miracles, It seems like the world changed in a day. I know it’s a scary and uncertain time, so I wanted to write a few words on our current affairs hoping it’d be of benefit. First and foremost – I hope you and your loved ones are home and safe....