Spiritual Protection Using The Medicine Wheel

Spiritual Protection Using The Medicine Wheel

As winter is still upon us here is the northern hemisphere, we are in a time of keeping warm, in the space within, contained for love, peace and clarity. The sun is rebellious, especially in snow it always wins. And then it stretches along the frozen waves, clears the...
Wisdom of The Medicine Wheel

Wisdom of The Medicine Wheel

In my article on Sacred Relationships and How to Build Them, I talked briefly about how we can use the medicine wheel to show us ways in which we can deepen our intimate relationships, and how the balance of each direction was important for our overall wellbeing....
The Art of Spiritual Protection

The Art of Spiritual Protection

Our body skins are beautiful and while they protect our organs, they are not rigid boundaries to the world outside of us. Beneath the outer skin, there is another layer of skin – invisible skin – of our emotions and the soil of our soul. This is our bridge to connect...

say sea

say seaand say it slowsay it backwards in my ear so that maybe i forget how deep in lovei fell to kneelon cold majolica tilessearching for a tiny placewhite enough like paradisetake me in say it wasn’t realsay we’ve said it alluntil the night admits the...
Wellness Series: Emotions and The Physical Body

Wellness Series: Emotions and The Physical Body

The best healer of all is love.   *** Our wellbeing is a holistic system. We have four bodies of consciousness: the physical, the mental, the emotional and the spiritual. They are vibrational fields of energy which overlap and affect one another; together they are all...