Love Letter: When The Worlds Kiss

Love Letter: When The Worlds Kiss

Dear Miracle, Yes, you! The Christmas season is here and regardless of religion or spiritual belief, this is a sacred time when we celebrate the biggest miracle of all; the birth of a child, the birth of love. And we are all miracles. It is through our childlike eyes...
Dear Limits, I am Grateful for You

Dear Limits, I am Grateful for You

“[Our] human and earthly limits, properly understood, are not confinements but rather inducements to formal elaboration and elegance, to fullness of relationship and meaning. Perhaps our most serious cultural loss in recent centuries is the knowledge that some...
How to Cultivate Tenderness toward Ourselves

How to Cultivate Tenderness toward Ourselves

To keep us tender in this world is the hardest, yet most important thing.  Tenderness is like prayer. It is a humble intimate act as we settle into our vulnerabilities; as we gather all parts of us that were meant to be whole. Tenderness is a blessing. It is the...
Love & Prayer

Love & Prayer

“Palm to palm is holy palmers’ kiss.” ~ Romeo & Juliet, William Shakespeare Love is sacred and powerful. Like prayer. Both require strong faith and trust into which we surrender. There is incredible power to this kind of devotion; of a deeply...
The Art of Sacred Bathing & Spiritual Cleansing

The Art of Sacred Bathing & Spiritual Cleansing

Sacred bathing has been used throughout the world for many centuries. It is a bath of not just washing/cleaning the skin – but a purposeful and ritualistic experience with the intention of purification and connecting our body to our soul.  Water is one of the...